Health Archives - It's Megan Lifestyle Blog

Tips on Dealing With Stress and Anxiety

2019-04-10T21:13:16-05:00April 11th, 2019|Health, Life|

Let me set the scene: You're walking home from a [...]

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BBG or PWR? Which Workout is Best for You?

2019-01-07T10:23:12-06:00January 3rd, 2019|BBG, Health|

With the BBG 12 Week Challenge coming up on January [...]

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PWR by Kelsey Wells: Week 12 Reflections

2018-11-27T16:09:20-06:00August 14th, 2018|BBG, Health|

I've recently finished the PWR workout program, and here are [...]

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Unique Yoga Classes in Chicago this Summer

2018-06-13T11:59:58-05:00June 13th, 2018|Health|

With the International Day of Yoga coming up on June [...]

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PWR by Kelsey Wells: Week 6 Review

2019-01-21T14:42:45-06:00May 30th, 2018|BBG, Health|

Hi! It's Megan – and I know my way around [...]

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PWR by Kelsey Wells: Week 1 Review

2018-08-20T10:52:23-05:00April 26th, 2018|Health|

Hello! As a follow up to my previous post about [...]

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Tips for Surviving Your First Round of BBG

2018-10-04T20:32:06-05:00April 14th, 2018|BBG, Health|

I have just finished my fourth round of BBG (Bikini [...]

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How I’m Combating the Winter Blues

2019-01-16T14:45:07-06:00April 9th, 2018|Health, Life|

I'm pretty sure I live in Chicago, and not Greenland [...]

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