2 Ingredient Dough

2018-10-24T21:35:23-05:00August 21st, 2018|Food|1 Comment

Have you heard about 2 ingredient dough?

I’m not exactly sure who the genius is behind it, but it’s made waves on the internet! It even has it’s own Instagram handle. I use 2 ingredient dough for so many recipes, and I think you will, too.

So, what is two ingredient dough?

Use 1 part Fat Free Greek Yogurt and 1 part Self Rising Flour.

Two Ingredient Dough | It's Megan Blog | #weightwatchers #2id #2ingredientdough #pizzadough

Typically 1 cup of each will get you 4 biscuits, or 2 pizzas.

If you have a stand mixer (which I highly recommend using for this as the dough can be very sticky), put your ingredients into the mixer bowl, use the dough attachment (it looks like a hook) and turn it on to mix until there are no crumbles left in the bottom of the bowl. The dough should be in a large clump, and the bowl should pretty much be clean.

Two Ingredient Dough | It's Megan Blog | #weightwatchers #2id #2ingredientdough #pizzadough

Two Ingredient Dough | It's Megan Blog | #weightwatchers #2id #2ingredientdough #pizzadough

Voila! That’s the base! From here, you can split up the dough into biscuits, roll into pretzels, or flatten for pizza – bake at 350º for 22 min and you’re done.

 

Weight Watchers Freestyle Points: The self rising flour is 3sp per 1/4 cup (using Gold Medal brand), and the fat free greek yogurt is 0sp.

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2 Ingredient Dough | It's Megan Blog | #2ingredientdough #weightwatchers #pizzadough #twoingredientdough

2 Ingredient Dough

Fast and easy dough to use as biscuits, pretzels, pizza – you name it!

Prep Time 5 minutes
Cook Time 22 minutes
Total Time 27 minutes
Servings 1 serving
Calories 136 kcal

Ingredients

  • 1/4 cup Fat Free Greek Yogurt
  • 1/4 cup Gold Medal Self Rising Flour

Instructions

  1. Add both ingredients to your stand mixer.

  2. Turn stand mixer on until the dough forms a large clump, and the bowl is completely clean. There should be no crumbs at the bottom of the bowl.

  3. Use as you wish! If you're making biscuits, form into a biscuit shape. If you're making pretzels, form into a pretzel shape and add salt. For pizza, flatten with a rolling pin.

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One Comment

  1. Devendra August 22, 2018 at 9:28 am - Reply

    Wow looks like an interesting idea to use Greek yogurt. Would surely try it.

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